Self Practice Workbook 01
Out of stock
Encouraging intentional journalling - inviting pen to paper, and the opportunity to connect with yourself, with Self Practice, outside the digital landscape.
With actionable tasks, questions and the invitation to both process your experiences and expand upon ideas, WORKBOOK 01 is a physical companion to, and for, your personal and creative practices.
- 108 pages
- Spiral bound
- A5 size convenient for travel
- Recycled, soft grey 200 gsm paper stock
- Inclusive of questions, prompts and emotive imagery
- Blank pages for self directed ideas and intentions
Art direction and design by Lauren Trend
Photographic contributions from Claudia Smith,
Neada Deters, Lauren Trend & Leigh Patterson
Printed in Melbourne, Australia
© Self Practice and individual contributors 2018-2020
This is an approximate conversion table to help you find your size.Note: Sizing is generally a smaller fit. If you are in-between sizes, we recommend going up to the next size.
How to get your best size:
Chest measurement: Grab a tape measure and wrap it underneath your armpits at the fullest part of your chest. Keep the tape measure levelled at the front and the back of the body. The tape measure should be taut but not squeezing hard against the skin.
Waist measurement: Measure the smallest part of the waist. Make sure it's not too tight and that it's straight, even at the back. Don't hold your breath while measuring.
Hip measurement: Measure the largest point of the hips. Make sure it is straight the whole way around.
Compare and judge: What are you normally numerically in sizing? We would recommend to go with that option. If you are in-between sizes. We recommend going up a size.
• If you have any questions about sizing please email us at firstname.lastname@example.org
• We are super speedy with replies and will get back to you ASAP!
PS we offer 60 day returns on all orders if the fit is not right or you change your mind!