Lymphatic Drainage + Liver Detox tools for Spring!
Shake off the winter stagnation with our PK curated guide on our favourite wellness brands & tools for a full internal spring cleanse.
The lymphatic system plays a key role in immunity, vitality & our overall sense of wellbeing. The winter months can contribute to a congested or stagnant lymphatic system if we're not regularly stimulating the lymph nodes, fluids & encouraging movement/circulation. This can also help reduce seasonally induced allergies, if the Springtime causes discomfort for you.
1. Monsoon Skin
We've been loving our Monsoon Skin Facial Gua Sha Practice for Lymphatic Drainage with the Monsoon Skin Golden Oil. Facial Gua Sha or "scraping" will sculpt, improve circulation, reduce puffiness & enhance the absorption and effectiveness of your skincare.
We've been loving our Monsoon Skin Facial Gua Sha Practice for Lymphatic Drainage with the Monsoon Skin Golden Oil. Facial Gua Sha or "scraping" will sculpt, improve circulation, reduce puffiness & enhance the absorption and effectiveness of your skincare.
2. The Wooed
Everyone at PK HQ's go-to when it comes to cleansing toxins & supporting detoxification. We've been moving our lymph with The Wooed Body Gua Sha, followed by a Dry Body Brush to promote lymphatic drainage & skin renewal. Followed by the Yarrow Body Oil for self-massage.
3. The Calmm
We love incorporating The Calmm massage and acupressure tools into our daily movement routines, to stimulate those harder to reach places that might hold stagnation using the cork Massage Ball & Roller.
Your liver is responsible for cleansing & renewing your body by removing toxins. If you're suffering from allergies or feeling sluggish/fatigued than now is the perfect time to clean out any residual energy still in the liver.
4. Lemon Water
Citrus fruits, especially lemon, can be added to warm/ room temp water to help stimulate and flush out the liver by breaking down toxins.
5. The Wooed
En-lighten Drops containing Bitters herbs will assist by stimulating the production of bile and enzymes that break down food, boosting the body’s ability to clear toxic waste.
6. Nimbus Co
We love visiting Nimbus Co for a juicy sweat session, Infrared saunas increase your blood circulation & stimulate the sweat glands, allowing your body to release built-up toxins quickly & efficiently.
With love,
PK HQ
Written by Denise Battany