JOURNAL
Energetic Forecast for 2023
2022 in general was a bold year of trial and error bringing depth and meaning to our relationships, work and how we show up in the world. From wha...
How to maximise your health this summer.
It’s heating up, thank God. And, it’s the perfect time to focus on a health reset. The warmer months mean different foods are in season; you can e...
Warming up.
‘Sunshine purifies our blood and activates antimicrobial peptides that boost immunity by feeding and stabilising the skin’s flora. Sunlit skin be...
Natalie Carusi Founder of Pinky & Kamal
Questions for Natalie Carusi founder of Pinky & Kamal You may already be aware of our founder Natalie Carusi, if not you can also read up on ...
10 Simple Ways to Raise Your Vibration
You know sometimes how your energy feels off? And you don't feel like your flourishing little self everyone knows you for. Well dear one, we have...
Stay inspired this winter
We are sharing 4 of our favourite ways to feel your most radiant self in winter. Get inspired through the cooler months with these practices! 1. Tr...
3 Ways we can Consume More Consciously
Trying to Live More Consciously These days, more and more people want greater transparency from businesses, and prefer to buy products that align ...
How to connect with nature through your yoga practice
Spending time in nature has a healing effect on both our physical and mental well-being. We explore how taking our yoga practice outdoors can impro...