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How to connect with nature through your yoga practice

How to connect with nature through your yoga practice

Spending time in nature has a healing effect on both our physical and mental well-being. We explore how taking our yoga practice outdoors can improve our awareness of ourselves and the world around us. It is no secret that spending time in nature is therapeutic. A walk through the park, a swim in the ocean, or a hike in the mountains allows us to remove the distractions of our busy lives and return to our primal roots in nature. Nature provides an exact example of what we should aim for when we step onto our yoga mat – peace, quiet,...

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Woman. 03 — Natalie Carusi Founder of Pinky & Kamal

Woman. 03 — Natalie Carusi Founder of Pinky & Kamal

Welcome to part 3 of our three part series, where we have interviewed three women who have created some pretty cool things.  Woman 03. Introducing Natalie Carusi founder of Pinky & Kamal  You may already be aware of our founder Natalie Carusi, if not you can also read up on her full story HERE. She is here to create good, comfy things for you to feel cool, calm and collected in. We hope you enjoy this article and get a good feel into Nat's views on life and being a woman.  1. What does being a woman mean to you? Gah! So many...

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Woman. 02 — Danielle Holloway Founder of Merry People Gumboots

Woman. 02 — Danielle Holloway Founder of Merry People Gumboots

Welcome to part 2 of our three part series, where we have interviewed three RAD women who have created some pretty cool things.  Woman 02. Introducing Danielle Holloway founder of Merry People Gumboots. If you have not heard of 'Merry People' let us gladly introduce you. Merry People create gumboots designed in Melbourne that are comfy, unique and cool in their style and as durable as ever.  'Merry People represents finding what makes you feel happy and alive. Putting your gumboots on, finding your own unique adventure, embracing the unknown and enjoying the journey.' Back in the early days, Dani and Nat the...

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Woman. 01 — Jasmine Mayhead Founder of Ethical Made Easy

Woman. 01 — Jasmine Mayhead Founder of Ethical Made Easy

Welcome to the start of our three day, three part series, where we have interviewed three RAD women who have created some pretty cool things.  Woman 01. Introducing Jasmine Mayhead founder of Ethical Made Easy.  'Ethical Made Easy is a global platform that discovers, curates and amplifies the best conscious brands in the world today to help you adopt a more ethical lifestyle for tomorrow’s world.' What does international women's day mean to you? International women’s day for me means a lot of things. It’s a moment to pause, reflect, and celebrate how far we’ve come to where we’re at...

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